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The most significant step you can take in planning a low-allergen garden is to choose bird- or insect pollinated plants rather than wind-pollinated ones. Plants pollinated by birds and insects produce only small amounts of pollen. Many native trees and shrubs are pollinated by birds and insects.
Low-allergy plants include those that are pollinated by insects or birds only, or that are propagated by cuttings or grafting. Some plants you might like to try are:
Grasses and ground covers:
Climbers:
Shrubs:
Trees:
Flowers:
For a full list of suitable low-allergen plants, contact your local nursery or consult the Asthma + Respiratory Foundation NZ.
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